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The StickerTalk Presents: How to Keep a Resolution

The StickerTalk Presents: How to Keep a Resolution

According to an article published by Huffington Post, only about eight percent of New Year’s resolutions succeed. This statistic may seem daunting; however The StickerTalk has concocted a compilation of hints that we hope will help you avoid this commonly observed dissolve of resolve.

Write your resolution down.

Putting a goal in writing will not only make your resolution more tangible, but this strategy also helps you remember your commitment. We recommend placing your written reminder near a location such as your nightstand or mirror where it can frequently refresh your memory.

Keep a diary, journal, or log.

Maintaining a record of your efforts (or lack thereof) helps you identify your strengths and weaknesses. Journals, diaries, and logs may additionally serve as a source of encouragement and motivation.

Foster a positive attitude.

Winston Churchill once stated, “Attitude is a little thing that makes a big difference.” Regardless of the specifics of your resolution, an optimistic outlook is a universal key to achieving any goal. Whether you have decided to write a novel or drop a few pounds, a negative attitude can halt even the most determined improvement efforts.

Happy New Year

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